Reflexology

reflexology

Reflexology Treatment

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a change to the body.

In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.

Whether reflexology can benefit certain conditions and diseases in still under investigation. Further scientific study need to be done in order to come to some definite benefits of reflexology in regard to illness and disease.

Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help. Please use it wisely. We care about your safety.

The benefits of reflexology include:

  • Relaxation
  • Pain reduction
  • Amelioration of symptoms for health concerns
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • Impact on physiological measures (e. g. blood pressure and cholesterol; measurements by ECG, EEG, and fMRI)
  • Beneficial for post-operative recovery and pain reduction
  • Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients)
  • Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)
  • Complement to cancer care (pain, nausea, vomiting, anxiety)
  • Easier birthing / delivery / post-partum recovery

All 60 minute reflexology treatments will include a Chakra Balancing, Exfoliating Foot scrub & Deep moisturise.

£20.00 [30MIN]
£25.00 [45MIN]
£30.00 [60MIN]




reflexology

Reflexology Practitioner Diploma Course - NEW
2 Day Fast Track for experienced therapists with an Anatomy & Physiology Diploma £249.00 Includes Manual & Practitioner Diploma.
4 Day Indepth for no prior qualifications £349.00, includes Manual, Anatomy and Physiology Diploma & Practitioner Diploma = 2 Diplomas




What is reflexology?

Reflexology is a complementary therapy that works on the feet or hands enabling the body to heal itself. The theory is that following illness, stress, injury or disease, the body is in a state of "imbalance", and that vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be used to restore and maintain the body's natural equilibrium and encourage healing. A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands may detect imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination might be improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse. Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr William Fitzgerald introduced this therapy to the West as 'zone therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.In the 1930's Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

How can Reflexology help ?

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology has anecdotally been shown to be effective for:

  • Stress-related conditions
  • Migraine
  • Fertility
  • Sleep disorders
  • Hormonal Imbalances and other various problems

Who can benefit from reflexology?

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue to have occasional treatments to maintain health and well-being. Many people use reflexology as a way of relaxing the mind and body and counteracting stress, some doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. With ever increasing levels of stress, it is important for people take more responsibility for their own health care needs.Reflexology may help people to cope on a mental and emotional level thereby encouraging healing and maintenance in all areas of life. Reflexology should not be used as an alternative to seeking medical advice.In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.Whether reflexology can benefit certain conditions and diseases in still under investigation. Further scientific study need to be done in order to come to some definite benefits of reflexology in regard to illness and disease. Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help. Please use it wisely. We care about your safety.

The benefits of reflexology include:

  • Relaxation
  • Pain reduction
  • Amelioration of symptoms for health concerns
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • Impact on physiological measures (e. g. blood pressure and cholesterol; measurements by ECG, EEG, and fMRI)
  • Beneficial for post-operative recovery and pain reduction
  • Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients)
  • Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)
  • Complement to cancer care (pain, nausea, vomiting, anxiety)
  • Easier birthing / delivery / post-partum recovery

During the course whether you are an experienced therapist or not you will learn how to give a full session of reflexology to your clients and identify all the internal organs that are represented on the feet to enable full diagnosis and help with health problems

Angel Sourced Holistics on Facebook